A Dharma Glimpse by Karmadeva

Recently I’ve been reflecting on my work and life in general. I worry that I’m not concentrating on the important things; especially in terms of my practice. I do a lot of interfaith work and my concern has been why?

The reason for my uncertainty is; I had to refuse to take on a mentor role. This was with a student wanting to learn about Pure Land Buddhism. This made me wonder why I’d been attending multi faith events yet not teaching the dharma when the opportunity arises. Much of what I do in terms of inter faith brings me into contact with a lot of people, some very important and high ranking faith leaders, politicians etc. So I then ask the question – is this about my spreading/teaching the Buddhist way, or is it to satisfy my ego?

Reflecting only raised more questions – why do I attend Islamic, Christian and Jewish events? None of these people are suddenly going to convert. So therefore what have I achieved? Would I have been better off going to meditation at my temple? Attending more Buddhist services? I haven’t visited Malvern for months and my Birmingham dharma friends rarely see me.

As I had reached a point where the more I looked at these issues my mind raised even more, there were no answers forthcoming. I turned to an old teacher from my vow 22 days and explained my predicament. After several days thinking about my question he said: All practice and all we do is nembutsu, therefore all my work is valid.

This helps. It tells me that I need to think of my life rather than my work. Is my life balanced? Do I see friends and family enough? Do I have right view right speech and right mind?

I know I should end with some philosophy on what all this means or answers that I’ve reached. I’m sorry but there is none. My mind still wanders and reflects. I’m full of doubts and restless due to this. Again I think of another teachers words “so this is how it is to be human” the reality is I’m a foolish being. Maybe, as Shinran did, I should just refer to myself as a shaved headed fool. What I hope for is a sign from the universe, but then maybe I’m following that sign already. I hope so.

Namo Amida Bu. 

A Dharma Glimpse by Kim Allard

My husband developed cancer in June of 2021. Between COVID and my husband’s compromised immunity it’s been a long lock down for us both.  Our time is filled with repeating cycles of hope and disappointment.  It’s been a painful lesson in not grasping or becoming attached to a particular outcome.  It’s also a daily lesson in trust that a greater wisdom is at work, beyond the reality of the moment. 

In troubled times I do my practice reciting Namo Amida Bu knowing the words matter even if I lack the meditative focus I try to bring each time. 

I know my care giving is an opportunity to be of service, practice compassion and patience.  But from time to time it hits me that my patient is having a bad day and said something that hurt my feelings, the kitchen needs tending the laundry baskets are full and helpers in a rural area face a great demand and are in short supply.  It’s easy in those moments to feel like a complete failure with my practice full of anger, self pity, frustration and disappointment. 

And then . . .

Ever so slowly the sun might illuminate one of my Buddhas on my windowsill.  A blue heron may float into our pond  and offer its calm presence and blue color to our winter day. A subtle stirring of our redwood trees and our wind chimes prompt me to sit down amongst the clutter and open one of my books and allow a random choice to appear. I look down to see a Dharma teaching which seems picked for just that moment.  These small moments strung together over my days allow me to know everything will be okay.   Life will go on, the moment will heal because I took a moment of compassion for myself and acknowledged I am a foolish being on a journey of teachable moments and  . . . I will be okay. 

Namo Amida Bu

A Dharma Glimpse by Utpaladhi

Water pools on our flat garage roof, and I often look at it through the landing window. Birds like to bathe there, undisturbed by humans. They don’t much care that it’s rather grey and not aesthetically pleasing up there – they enjoy splashing and chattering together. The other night I saw the full moon reflected in the water. The moon itself was rising high in the sky, seemingly far away. But in the water on my garage roof it seemed so close – not just in proximity but close to my everyday domestic life. Sometimes the Buddhas feel so transcendent that they are far away from my everyday life and concerns. I muse on what I need to do to ‘go out there’ and connect with this transcendent force. But then I have a reminder, that my every day is shot through with transcendence and there is no ‘far away’ about it at all. It’s all right here for us to bathe in, as the daytime birds splash about in water that has been moon-bathed night after night. 

Dharma Glimpse By Helen

At the end of 2022 lots of messages were being shared and discussed around finding a word to focus on for 2023. I took some time to consider this as I’ve done this exercise before in years past but somehow it seems particularly poignant for 2023 for me.

During practise on New Year’s Eve we were challenged to listen out for wisdom from the divine around what would help us in 2023 rather than trying to control our way through a list of material achievements that we could set for ourselves.

Very quickly a strong sense came to me that my word could be “lightness”.

 So this is my challenge. To hold all impending truths lightly.

This will be a significant work in progress as it does not come naturally to me. I often overburden and overwhelm myself with fight or flight, black or white, life or death thinking. My nervous system has been shocked to a cinder in 2022 and this year it’s a challenge not to push so hard.

I think the reason that the temple has had such an ingratiating effect on me is because it feels light. Inside the shrine room feels safe, not in a protectionist loaded way but rather in a freeing, grounding way.

In 2023 I want more of this.

More light, more grounding, more space. Less fear response. Less white knuckle death grip. Less absolutes. Impermanence is a gift.

Namo Amida Bu 

A Dharma Glimpse by Philip

I was sitting in the shrine room on my own close to the end of another year.  I wasn’t feeling great to be honest.  My mind and body were unsettled.  These aren’t new phenomena for me.  Indeed, they are old friends even if I haven’t always seen them that way.  But slowly, gently as I sat there for longer things settled a bit.   

I’m not sure where my efforts and practice, as irregular as they are, are going.  Sometimes it feels hard to believe things are going in the right direction.  Sometimes it feels hard to know what that direction even is, or if direction exists at all in reality and is just a human concept to function in, and make sense of, a purposely narrowed world.   

I recalled after my time in the shrine room an assembly by an R.E. teacher when I was growing up.  I wasn’t too fussed about listening if I’m honest.  I doubt that I was the only one.  I don’t think other talks had particularly resonated or felt of personal value, and I assumed the teachers must see it as a chore to be giving an assembly talk.  Maybe most did.  I didn’t hold that against them.  There was no way I wanted to be talking in front of us.  I didn’t hold much hope for this one.  He was one of the teachers I had the least interaction with and I didn’t hold R.E. in particularly high esteem as a subject.  The R.E. teacher said when he was around 10-years old he assumed 13-year olds had life sussed.  When he became thirteen, he assumed it was the 16-years old who had life sussed.  When he became sixteen he assumed it MUST be the 18-year olds who had life sussed, judging by their personas and confidence.  Then, when he became eighteen, he realised probably no-one had life sussed.  It was an assembly I never forgot.  I’ll never know if it was a chore for him giving the assembly or he genuinely wanted to share some life experience and wisdom to us knowing, deep down, we were all plagued by questions of the meaning of life, and when and how it would reveal itself to us.  And, for some of us, we didn’t believe in ourselves and were afraid of both life and death.   

I’m not sure how much has changed for me since that day in assembly.  I still like to believe there is an answer, and that others are at least very close to it even if I can now more readily accept perhaps nobody fully has it.  I still don’t believe in my own abilities and value.  I still don’t have what could be called a strong faith in anything.  Maybe, sitting there in the shrine room and through conversations with others recently, I can start to believe I am making progress in some sort of way.  Even if it’s not something I can easily or readily see and feel.  And knowing that progress is sporadic, frequently misdirected and involves almost as many steps backwards as forwards.  That there are still plenty of things I am desperately clinging on to without wanting to let go and allow more liberation from unnecessary suffering and delusion.  I’ve start to wonder if ‘progress’ might involve, or indeed be, things imperceptibly shifting internally.  Or, perhaps, at times collapsing (which is much more perceptible!), rather than some sort of linear, forward motion.  That faith, trust or belief is equally about one or more of those in the self, and that what we are doing day by day, week by week, year by year, is of value and worth as much the belief in something bigger than us.  Because the gap between myself and where I think I need to get to can feel so depressingly and despairingly big, insurmountable and even pointless in reducing. 

I also start to wonder if I am, and we are, already in the Pure Land, whatever one might perceive and conceive that to be, but are not yet able to really see, feel and taste it.  And it’s not about whether I deserve it or not.  I do.  But that necessary progress is also about going into the external world where loss, failure and suffering are inevitable, with an increasingly open and braver heart and a wiser, calmer, curious mind, in order to return back to where we started in order to see, feel and taste a bit more of the Pure Land for a bit longer.  It reminds me of part of a T. S. Elliot’s poem:  

“We shall not cease from exploration. And the end of all our exploring. Will be to arrive where we started. And know the place for the first time.” 

Maybe that place is the Pure Land.  Maybe it is already here.  And maybe, just maybe, I can believe I am making progress towards experiencing it.  And that’s enough to keep me going for now.  

Namo Amida Bu 

Dharma Glimpse by Beth Hickey

What is “Self”?

If we understand what constitutes self, then maybe we have a better chance of also understanding what we are being encouraged to let go of.
Self is described as a person’s “essential being” that distinguishes them from others.
It is actually quite difficult to pin it down precisely because it changes form constantly.
Many parts constitute self; ego, introspection, oneself, identity, character, essential qualities, environment, nurture, opportunities, to name a few.
So, it’s impossible to grasp the enormity of the enigma “an individual”.

Supposedly we are in charge of our thoughts, have our own personality, have a self-awareness and strive for a healthy strong sense of confidence. Psychologists inform us of the importance of developing a “healthy identity” at an early age.

Each aspect of myself, as an individual, mother, wife, sister, daughter, aunt, colleague, friend, student, Neighbour and nurse represents a contingency, a role, a play, a meaning.
Thoughts, feelings, opinions, moods.
Changes, aging, loss, wellbeing.
Years, months, moments, fleeting.
Snow, buds, bulbs, flowers, leaves, fungi, frost.
All in a day, a season, beginnings and endings.
Born, live, die.
Pain, delight, laughter, sorrow, despair, wonder.
Learning, stupid, shamed, proud and foolish. This is all me.

So, without self we would be lost. Or would we? Is self-overrated? Is it all a form of narcissism? Am I an individual? Does it matter?

In Buddhism “individual self” is considered as an illusion. The belief being that it’s not possible to separate self from its surroundings. In fact, the self needs to be deconstructed, because an individual identity causes nothing but trouble and disappointment.

Buddhist practice is to be aware only of the present.

Judgmental views fill my day. I find I reach to Buddhism to help clarify my chaos. But is that not also an attachment?

Self is a “battle” and a “baffling conundrum” that fills my head with confusion.
Self is actually very annoying!

Dharma Glimpse by Philip Wallbridge

On a recent stay at the temple I became more aware how time spent there creates a softening and opening in me. I invariably arrive with my ego, self-absorption and delusions prevalent, underpinned by my fears, jagged edges and emotional wounds. But, gradually over the hours and days there, these start to ease and I can be nourished through allowing in some of the wisdom, compassion and truth (dharma) that is around. Where these come from, I’m not sure. Certainly the people there create some, or a lot, of it. Where do they create it from? Again, I’m not sure. Maybe the conditions are created for us all to allow something of the Infinite, the Divine, or whatever you might call it, to flow through us and into each other.

A few weeks later I was sitting in my lounge having been to practice online. I had lost that connection again as I always do and hardened back into surviving inner and outer worlds where ego, anxiety, suffering, craving and grasping seem inescapable, pervasive and pernicious. I suddenly became aware of, and connected to, the waves gently lapping on to the beach at Morecambe Bay through my front window. Despite the cold December weather, the sky was clear and blue and there was enough sunlight to give the panoramic a radiant beauty and brilliance. I felt blessed. It was a moment of serenity and fullness, even if only fleetingly. It reminded me how that beauty and serenity, or perhaps something of the Infinite and Divine, is never far away. I briefly saw with a surprising clarity how it is always around us, within touching distance. And how I perhaps simply needed to create the conditions in me, the softening and opening, to allow it in. Even though I will inevitably lose it time and time again.

Maybe those conditions are also always changing. What works at one moment in time doesn’t work the next. There is impermanence all around I guess. For me, sometimes those conditions seem to be with others who have self-awareness and allowed the Infinite and Divine to flow through them. Sometimes it is when I can quieten my mind to seek it within myself. Other times it is when I am out in nature and it is resonating at the same frequency as within me.

I start to trust that the Infinite, the Divine, the Dharma Body is always there. Within reach for those who want to find it both inside and out. And realise that I am both in need and deserving of it. That I don’t need to grasp at it. That humility can keep me grounded in the meantime (gratitude to Beth for helping me see that one). That I can have the patience to wait for when the conditions are right for it to flow into and through me. Hopefully on to others. And that, although it will go, it will always come back again if I make room for it.

Namo Amida Bu

A Dharma Glimpse by Frankie

Bamboo wind chime-
she even forgets
her own child’s death.

Mitsu Suzuki – A White Tea Bowl

Soon I’ll forget that my son is a murderer
Soon I’ll forget that I have a son.

Nigel Havers/Andrew Wilding in Midsomer Murders

Last week my aunt was diagnosed as being in the early stages of Alzheimers. Despite all evidence to the contrary, my cousin and I still had difficulty believing this could happen to Pat. Full of youth and vigor, lively minded, active every single day, she has been the matriarch and life force of us all, reminding us always to take care of ourselves, eat good healthy food, stay fit. She has followed her own rules always, the rest of us not so much!

I can’t get my head around any of this – in the last few days everything seems to have been about memory – Streisand and Redford in The Way We Were on TV; an episode of Midsomer Murders about Alzheimers and memory, even browsing one of my favourite Haiku collections, all of these fingers pointing to a large clouded ominous moon.

Acceptance and grief seem to sit within me in equal measures. I allow grief to be, we aren’t strangers. Familiar narratives have emerged naturally and without being sought – nothing is permanent, change is inevitable, the brevity of our fleeting lives in this floating world, and I see in this moment how this journey, this Dharma, my teachers and companions are supporting me in the face of my knee-jerk anger, my me-centred weakness, my resistance.

Something comes up again and again – I find consolation in the fact that my Aunt and Uncle are in their early 90’s and find myself hoping that they leave this world before their memories desert them completely. I hope that having been married for more than 70 years, they will never be strangers to one another. I feel guilty thinking about their deaths, but I weigh it up against compassion, against love. Not wishing it upon them, but wishing for kindness, calling upon Amitabha Buddha and Kannon for their compassion, to hear and guide not just me but all of us, my family and all families confronting similar journeys.

Namo Quan Shi Yin Bosat

Dharma Glimpse by Mat Osmond

I’ve left it late to write this week’s dharma glimpse partly because I’m still wondering what to say about it. I’ve been wondering all week what to say about it in fact. Years ago now I watched a snail, and realised something as I watched them that’s never really gone away. I don’t recall much about the actual snail – what I remember is how it felt to watch them. I think I may have lifted my finger close to their face, because I remember how the snail recoiled, pulling in both horns. A full-body wince, as they contracted away from the unknown threat. I remember recognising that: my whole body recognising the snail’s wince, not as similar to my own, but as the same. And ten years or so later, here I am still working out why meeting this snail feels as good a place as any to name what awakening means to me. The question of ‘whether a snail has buddha nature’ is of no interest to me at all. It’s always felt like an empty abstraction. Likewise, the idea that this beingness the snail and I share in is something from which either of us need to wake. Being awake *to* the snail feels like a better place to start. This week, as I wondered about bringing the snail here so you could meet them, I read the essay ‘What is Amida? by Nobuo Haneda . I loved many things in this piece, but especially that what calls to us here in our snail bodymind translates into English as Bowing Amida Buddha. That what Amida Buddha means, is bowing. That what Amida Buddha does is bow, recognising all things as likewise Buddha. Just saying this makes me want to laugh. It feels grounded and real, not just an airy mental abstraction. I don’t want to dress this up as a more than it is – less a glimpse than a hunch. But connecting the snail with Bowing Amida Buddha has left me wondering about bowing, too. What is bowing, anyway? We make a bending-over gesture with our bodies to help ourselves remember, but that’s not really what bowing means, is it? Maybe bowing to a snail might mean sitting and watching them for a while. Or remembering them, ten years later, and feeling grateful to have met them. But lest this all get too clever, here’s a dumb promise for the coming week: to find a snail and spend some time with them. To watch how they move – now reaching out with their soft horns, now pulling them back in – and then offer them a deep and literal bow.

Dharma Glimpse by Dayamay Dunsby

As I sat in the garden at work this morning, getting some November sunshine and some fresh air, a redbreasted robin fluttered down into the bush in front of me. It could obviously see me and chirped boldly in my direction, as if asking me a question. Head tilted slightly to one side, tail bobbing up and down. It then made a tentative leap from its branch down to me, as I crouched down in order to see it better and maybe get a photo. It ventured close enough for me to have touched it, skipping a few careful steps, and then darted off into the far side of the garden.

This felt significant, partly because it left me with a warm feeling and a sense of awe at the diversity and complexity of life. I knew that the robin had felt my presence and recognised it as important in some way – just as I had its.

Before the Robin appeared I had been gazing in wonder at the near-naked branches of the winter trees, contemplating the meaning of their cyclical stripping down and regenerating.

Is it indicative or symbolic in some way? Maybe Gaia showing us that we can’t hold on any more than we can prevent the new from interpenetrating the old? Or just transformation, expressed for the sake of beauty and resonance?

I might usually conclude these musings with a summary of my own particular interpretation; but somehow, it feels important this time to just let a bird be a bird and a tree be a tree.

Namo Amida Bu.