July 2023

Trans-sea-cendence 

Dharma Glimpse by Philip Wallbridge I’m not sure if the title of this dharma glimpse works.  Bear with me.  It is a play on the word ‘transdecendence’; a concept I have been mulling over this year.  Transdecendence is about going downwards into something, in comparison to transcendence which is about going upwards, above, over.  At least […]

I accept this Karma

Dharma Glimpse by Paramita Denial can be a very powerful thing. At times my mind edits out important aspects of reality in order to protect me from painful truths, or to keep me engaged in behaviours that numb me out, so that I can survive the waves of tumult that flare up so frequently in

No problems?

Dharma Glimpse by Paramita The first thirty seconds of Zazen meditation are where we get to sit WITH our problems. These are the words (paraphrased) of Shozan Jack Haubner, a reputable Buddhist teacher whose guidance I follow on various internet platforms. No judgement, no internal commentary, just being alongside whatever arises in a loving, compassionate

The one that got away & the art of non-attachment

Dharma Glimpse by Khemashalini I’ve written previously of the annual walking retreat or Yatra that I’ve not long returned from. A yatra means to walk or pilgrimage to a holy place/s. The walking is in silence and not usually a rush to get there so the journey is as important as the destination. I had

Inviting Spaciousness

Dharma Glimpse by Khemashalini  I’ve recently returned from a short break away for my birthday where I visited family in Gozo which is a small island next to Malta. My dad lived there for many years until his death nearly 8 years ago so it’s like a second home and I soon settle into life

The Importance of Boundaries

A Dharma Glimpse by Alison I’ve been contemplating the importance of boundaries since moving into the temple. The subject has come up a number of times and different people have referred to their need of them. It seems that boundaries are an important topic and that most of us find putting in boundaries, when relating

Impermanence, grief and healing

Dharma Glimpse by Ali In October last year one of my best friends sadly took her own life. I was devastated and heartbroken and was weighed down with grief. Another close friend sent me these words which I will share with you now. “ When it comes to grief, remember this – You have not

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