Walking mindfully

Dharma Glimpse by Elaine On the days when i am short of time in the morning or if I’m lacking insight and energy I walk Luna on this bit of land behind the housing estate where I live.It’s not the most scenic place to walk, the field is surrounded by houses many of which are […]

Centre of the Universe

A Dharma Glimpse by Alexander Hopkins, reflecting on “Living Nembutsu” book group Thinking about what we spoke about last week about being the “centre of the universe”, made me reflect on how at times I am guilty of this. Ok so not maybe that self absorbed but certainly wanting people to notice me so I

Moving from the temple

Deepening refuge by Kaspa We come to rely on our spiritual communities. When big changes happen that can be very jangling in all sorts of ways, and it also presents an opportunity to deepen our spiritual practice. Earlier this year Satya and I told you that we would be moving out of the temple some

Life and Death

Dharma Glimpse by Chris E-S I’ve been thinking a lot about death recently. It seems as if I am surrounded by reminders of mortality: the news of the death of a friend from another Sangha who had been fighting cancer for many months; the variegated holly bush I had planted in memory of our old

Patience

Dharma Glimpse by Philip My glimpse is inspired by the previous week’s dharma glimpse from a fellow book group member. They had written, as I understood and remembered it, about a difficult relationship with some relatively new and noisy neighbours. How their perceptions of, and feelings towards, them had shifted after one of the neighbours

Dharma Glimpse

by Alexandra Having been practicing Buddhism since December 2023 and having just started my second book group. I am becoming more aware of gratitude, compassion and the importance of listening in my everyday life.  As a mental health professional, I feel that these values are something that I hold in mind and display when I’m

Finding joy in change 

Glimpse by Khema I may have mentioned this once or twice!!!! So in exactly 3 Months as of yesterday -on the 28th of June 2024? I’m going to retire and start drawing my pension. Eeak. And as I write this, it feels deeply strange, exciting, and really scary all rolled into one . I don’t

More than human

Dharma Glimpse by Kokuu My Zen friend Sarah told me about the Merlin app for identifying birdsong.  I live in a small village in east Kent and one day when I was sitting outside with the dogs, I opened the app to see what birds it would recognise. The most interesting thing for me is

The Joy of Socks

Dharma Glimpse by Chris E-S Looking out into our garden, it’s hard to believe that we are well into Spring. The borders are so wet that there is a natural water feature forming amongst the soggy roses and shrubs. Even the hardy daffodils seem to be struggling to survive this year. However, if it ever

“Love me…Love me not”

Dharma Glimpse by Jules I was reading an article about how our brains process our thoughts, each thought interlinking, leading to another thought and then another, thus creating chains of thoughts or ‘thought worms’ (as named by Dr. Poppenk and Julie Tseng). It is estimated that we have approximately 6200 of these thought worms a

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