Dharma Glimpse by Chris Earle-Storey In an attempt to improve my fitness I joined the local leisure centre last December. As well as attending gym sessions, I’ve also started to swim again after a 30-year break from the pool. I’m not a strong swimmer and to be honest have found swimming quite hard work after […]
Dharma Glimpse by Barbara It was around 3 am and I was wide awake again, on full alert, for the 3rd night running One of my anxieties being that I was returning to a familiar pattern of insomnia that had plagued me in bouts since I was a teenager. I tried a new strategy; imagining
By Izzy It’s Friday morning and I’m accompanying visits on my first day of work today. I was slow to sleep at 11pm last night and woke up at 6am sharp, feeling alert, my mind racing, my stomach churning. I do what I do every morning. I lie there for a while before getting up
by Angela Today, my dog Aine and I went out for a soggy November walk. I was on the 1st day of my bleed and my body was in the mood for warmth and softness and nothing too physically demanding. I enjoyed hearing the sound of the rain and noticing some of the daily changes
A Dharma Glimpse by Frankie Carboni couple of weeks ago a small petrol station in the middle of town closed down. It was a family business and the owner has retired. It’s something of an icon, the only petrol station actually right in town, situated in an awkward triangle of roads right on the portside.
Dharma Glimpse by Mat Osmond From time to time I fall into a pattern of waking around 3am, often when there’s some conflict or turmoil at work in me. I had one of these wakeful nights last week. As I lay there in a familiar pool of unease, an odd thought came to me. I’m
Dharma Glimpse by Satya This morning the view from my office window is spectacular. The sun has laid a strip of electric orange at the horizon, and above it heavy blue-grey clouds hang, edged in pink. As I watch, a plane is rising through the sky, leaving fading contrails behind it. I think for a
Dharma Glimpse by Katie Cove What is Leadership? As I sit at my desk before the working day begins and look at the Buddha which guides me through each day, I wonder what challenges I will face. As a new journey and pathway in my life is being built I find myself managing a very
A Dharma Glimpse by Karmadeva Recently I’ve been reflecting on my work and life in general. I worry that I’m not concentrating on the important things; especially in terms of my practice. I do a lot of interfaith work and my concern has been why? The reason for my uncertainty is; I had to refuse to
A Dharma Glimpse by Kim Allard My husband developed cancer in June of 2021. Between COVID and my husband’s compromised immunity it’s been a long lock down for us both. Our time is filled with repeating cycles of hope and disappointment. It’s been a painful lesson in not grasping or becoming attached to a particular
