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    Dharma Glimpse by Sam

    ‘In the corner of my room, I see a spider in its web. It’s been there a few days now – I don’t mind its company. But I wonder how the spider feels. I haven’t seen any flies lately, so I don’t imagine it has caught any.

    Is the spider hungry and frustrated? Or is it happy, just chilling in its web, in its element, doing what it was made to do?

    I suppose spiders may not have evolved to experience those feelings of frustration in the same way that humans do, because what purpose would it serve? The spider cannot do much else but sit in its web and wait. As human beings, we get frustrated and impatient because there are usually other things we can try, and the painful feelings are our mind’s way of telling us that it is time to try something else.

    But we humans are foolish beings, and our response to those feelings are not always helpful. ‘The computer isn’t working, I’ll try hitting it.’ Sometimes there isn’t anything to do but wait. Sometimes there is, but we need to take a step back and calm ourselves down before we can think clearly enough to find it.

    Recently, I have been involved with the Parts Work book group online. I wonder if I can, from the Self, Buddha nature, observe my frustrated part, and show it the same kindness I might show a small child or a close friend. Let the part be heard, and help it to see clearly.

    Namo Amida Bu

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    Kaspalita Thompson ()

    Website: http://www.kaspathompson.co.uk

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