Dharma Glimpse by Karmadeva
Recently I’ve noticed that I’m spending far more time at home. Over the past few years, probably seven years I’ve spent much of my time “doing things”. I’d go to the gym and train a little, then spend hours just sitting by the pool. Meditation at lots of different venues was another of my activities. Or overtime at work, spending two or three nights a week on our helpline.
Whilst all of the above are enjoyable, worthwhile even, they don’t need to be done every night. There was no time to just sit and relax at home. My home didn’t really have a homely feel to it. Most rooms nearly bare except for essential items. That would include a TV, although I don’t watch many programs. Lately I tend to be home more, I still do all of those activities but not as long spent doing them. My ex wife passed away two years ago. Although we had been separated for some time we remained friends. When you have known a person all your adult life it’s odd not seeing them, and of course we had children and grandchildren to consider. Before she died she had spent two years having treatment, a difficult time for her and our children. Three years before my ex wife became unwell my daughter and granddaughter, who had both lived with me moved out. My daughter had met someone and decided to share her life with them. Whilst happy for her I’d never lived alone. I lived with my mother and step father and went straight to my wife, then my adult daughter lived with me. Now I realise that the activities were my way of coping. Firstly with being alone then the helplessness of my ex wife’s illness. The activities were my clinging. I missed the company of my daughter and granddaughter, although happy for them and thier new life I was distressed at being alone and so looked for things that would take up my time. This would allow me to move on. When my ex wife became unwell I hid behind the activities. Now as I get used to the idea of my daughter being happy, she has two more children both girls and beautiful, I’m tending not to cling. I’m finding my new life is okay, I’m happy to sit alone and enjoy reflecting on my day, pottering around doing bits and pieces in my home. I’ve actually purchased a number of items for my home, put up photos etc. it feels like a home, I do have a bedroom for my grandkids. It has their drawings on the walls and is decorated for them.
I cook more and even have my children round for Sunday lunch, and babysitting with my 17 year old granddaughter, she’s their big sister who lived with me. So different now. Although my life has changed it’s still full of beautiful people and lots to do. And lots not to do, slow down learn to relax and enjoy my own company sometimes. Most of all be grateful for what I have, don’t cling to the past and concentrate on today.
Namo Amida Bu.
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